Recipes

Boiled Beans Salad

Boiled Rajmah/ white chana/ Black chana Chopped Onion, Cucumber, Green chillies, Bell pepper, Coriander leaves. Grated coconut Mix all the Chopped veggies with Boiled Beans. Add salt and pepper,…

Rainbow Vegetable Salad

4 servings Ingredients Dressing ingredients 2 tablespoons orange juice 2 tablespoons lemon juice 2 tablespoons extra-virgin olive oil ½ teaspoon salt ¼ teaspoon ground pepper Salad ingredients 2 carrots,…

Healthy Soups

Broccoli SoupIngredients2 cups Broccoli , cut into florets1 Onion , sliced4 cloves Garlic , finely chopped1 cup Milk1/4 cup Whole Almonds (Badam)Salt , to taste1 Whole Black Peppercorns ,…

Healthy Green Roti

Mix flour – Spinach- Salt to taste – Garam masala – Grated fresh coconut. Method Chop spinach finely and add it with mix flour. Add grated coconut and all…

Koshambari Salad

Ingredients: Mung dhuli dal soaked for 1 hour – Cucumber – Crushed and roasted Peanuts – Grated coconut – Sesame -seeds – Fresh coriander – Chilli – Salt –…